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What is it doing? Gently pulling your nerves through their "tunnels" in the muscles and connective tissue. When you get hit in a car crash, the head moves very suddenly, causing muscle injury and this can lead to swelling and pain. This is called whiplash by most people. By doing the stretch, and NOT going past the point of very mild pain, you are gently "flossing your nerves" through the injured tissue. This helps the nerves get nutrients and discharge their own toxins, and can prevent a lot of neck and shoulder pain later on.
The treatment done right away can be a significant step in avoiding the pain that so many people have even years later. Don't just take an over the counter pain pill or anti-inflammatory drug...that will not fix the problem. Whiplash, neck pain, headaches from a car accident injury must be treated immediately and properly.
COMMON SYMPTOMS OF WHIPLASH VIDEO:http://youtu.be/Lzum7R5V3yc
7-MINUTE MIRACLE CURE FOR WHIPLASH (EMOTIONAL) TRAUMA :